The Sleep Training System is $29.95 and includes:

  • The comprehensive six-week program based on proven CBT-I methods used in top sleep clinics throughout the world
  • money-back guarantee
  • Personalized feedback   $24.95  For a limited time included FREE with your purchase
  • Easy-to-use daily sleep logs for the entire 6-week program to track your progress 
  • Numerous sleep tips and positive encouragement to help you every step of the way

Important:  By clicking on the "buy now" button below, you acknowledge your understanding and agreement to the following:

1.  I understand access to a printer is required to print out the STS interactive sleep logs. 

2.  I have read and understand the disclosures, and agree to the privacy policy and terms of use.    




The "Buy Now" link takes you to PayPal for secure payment.  If you don't have a PayPal account, you may use a major credit card to pay securely.  

After completing your purchase, you will return automatically back to the STS to create a user account.  Important note:  If after payment PayPal displays a link "Return to Sleep Training Associates LLC" be sure to click on this to return to the STS website and create a user account.

After creating your user account, you will then have full access to the STS website for a one-year period.  During this time you may use, download, save files, print out, and retain for permanent reference your copy of the STS.  If for any reason you want longer access, you may extend your user account by re-registering and paying for another term.

Thank you for purchasing the Sleep Training System.